Technology is changing so fast as a result we changing our behavior. Some of the thing our previous generation was familiar with now totally unknown. now a days you can spent a day by using phone and browsing internet. Our habit of exercise now compromise with phone. There are many study come out and telling us that like many other phone can be addictive. If you want to know more about phone addictions and want to overcome phone addition. You can red the book. this book cover everything you need to know .
- How to beat cell phone addiction
- 10 different signs of cell phone addiction
- How to notice phone addiction in others
- Why you should build connections with real people
- Why social media is so addictive
- 5 reasons why putting your phone away for 24 hours is healthy
- Tips to avoid checking your phone too much
- Why you want to step away from social media
- Ways to avoid phone addiction
- Resources to assist with phone addiction
- What to do if your teen is addicted to their phone
- The importance of limiting screen time
- Why you don’t want to use your phone in be
Language: English
Format: PDF
Pages: 64
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